Retainers play a critical role in protecting the results of your orthodontic treatment. After braces or aligners are removed, your teeth need time to stabilize as the surrounding bone and gum tissue adjust. Wearing your retainers as instructed helps keep your smile straight and prevents unwanted shifting over time.
Below is an overview of how retainers work, how to wear and care for them, and the different retainer options available.
What Are Removable Retainers?
Once active orthodontic treatment is complete, you will receive retainers to help stabilize your teeth in their new positions. During the months following treatment, the bone and soft tissue around the teeth are still adapting. Without proper retainer wear, teeth can move, which may lead to the need for additional treatment.
Consistent wear during this period is essential for long-term success.
How Should Orthodontic Retainers Be Worn?
For the first two months after braces are removed, retainers should be worn full-time, including during the day and while sleeping. Retainers should only be removed for eating, brushing, and drinking anything other than water.
After the initial two months, most patients transition to night-only wear. We typically recommend wearing retainers every night for at least the first year after treatment. After that, wearing your retainer a minimum of three nights per week is advised.
If your retainer feels tight when you put it on, that’s a sign your teeth may be shifting and that you should increase wear. Retainers should be worn as long as you want your teeth to remain straight.
Why Long-Term Retainer Wear Matters
Teeth can shift throughout life due to natural aging, dental work, or bite changes. When having dental procedures done, it’s helpful to bring your retainer so adjustments can be made if needed. If your retainer no longer fits or breaks, contact our office as soon as possible. Teeth can move quickly, and replacing retainers promptly helps protect your results.
How Do I Care for My Orthodontic Retainers?
Retainers are made from thermoplastic materials that can warp with heat. To keep them in good condition:
- Keep retainers away from heat sources such as dishwashers, car dashboards, and hot water
- Always store retainers in a protective case when not in use
- Keep them away from pets, as they are easily chewed
- Clean retainers before and after wearing them using a toothbrush and mild liquid soap
- Use a denture cleaning solution as needed to reduce plaque buildup
- Rinse thoroughly after cleaning to remove residue
Because retainers are worn for years, periodic replacement is normal. One set is typically included after treatment, with replacement fees applying if retainers are lost or damaged.
What Types of Retainers Are Available?
Clear (Trutain) Retainers
Clear retainers are made from models of your teeth and fully cover each tooth to hold them in place. They are discreet and difficult to notice from a short distance. These retainers must be removed before eating or drinking anything except water and should be cleaned regularly to prevent cavities or staining. Over time, natural wear may occur, so proper care is important.
Bonded Retainers
Bonded retainers consist of a small wire attached to the back of the front teeth, most commonly on the lower teeth. In some cases, an upper bonded retainer may also be used. These retainers are not removable and help maintain alignment without daily wear concerns. While flossing takes extra care, they are very effective at preventing tooth movement.
Hawley Retainers
Hawley retainers are a traditional option made with a metal wire and acrylic base. They do not fully cover the teeth, which allows for easy cleaning but may result in minor tooth movement if not worn consistently. Hawley retainers should not be worn while eating and should be stored properly to avoid bending the wire.
Frequently Asked Questions
Have questions about retainers and long-term smile maintenance? These answers cover some of the most common concerns patients have after orthodontic treatment.
How Long Will I Need to Wear My Retainer?
Most patients should wear retainers long term to prevent natural shifting, even years after treatment.
What Happens If I Stop Wearing My Retainer?
Teeth can gradually move out of alignment, which may require retreatment to correct.
Can Retainers Be Replaced If They Are Lost or Broken?
Yes. Replacement retainers can be made, but it’s important to contact our office quickly.
Do Bonded Retainers Ever Need to Be Removed?
They can remain in place indefinitely unless your dentist recommends removal for hygiene or gum health reasons.
How Often Should Retainers Be Cleaned?
Retainers should be cleaned daily to prevent plaque buildup, odors, and staining.